Amount of Fatty acids, total monounsaturated in Fish, salmon, pink, canned, without salt, solids with bone and liquid

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, pink, canned, without salt, solids with bone and liquid there is 1.825 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Fish, salmon, pink, canned, without salt, solids with bone and liquid.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Fish, salmon, pink, canned, without salt, solids with bone and liquid

Fish, salmon, pink, canned, without salt, solids with bone and liquid is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, pink, canned, without salt, solids with bone and liquid are listed below.

Water 70.03 g 70.03%
Energy (calorie) 139 kcal
Energy (joule) 582 kJ
Protein 19.78 g 19.78%
Total lipid (fat) 6.05 g 6.05%
Ash 1.38 g 1.38%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 213 mg 0.21%
Iron, Fe 0.84 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 329 mg 0.33%
Potassium, K 326 mg 0.33%
Sodium, Na 75 mg 0.08%
Zinc, Zn 0.92 mg
Copper, Cu 0.102 mg
Manganese, Mn 0.02 mg
Selenium, Se 33.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.023 mg

Nutrients in Fish, salmon, pink, canned, without salt, solids with bone and liquid